Kickboxing

kickboxing

Kickboxing with Jess

WEEKLY CLASS FORMING!

 

You don't want to talk about it? Use kickboxing as your therapy! This high energy class will build your strength and endurance! Gain strength as you do rotational sets using a stationary bag (and boxing gloves!), focusing on building your core and cardio-vascular power, all set to a rockin' soundtrack. Is now the time to focus on the freedom and power of a strong body?! All ages welcome! $6 per class, 6  classes for $30. Taught by Jessica Omans. To register please email jmomans@hotmail.com

 

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