Emotional Freedom Technique

Drug-free stress reduction

Combination of acupuncture and psychology

Stimulation of acupressure points by tapping with fingers sends a signal to the brain to chill out!

Supported by clinical studies showing EFT

  • Reduced activity in fight or flight center of brain
  • Decreased blood cortisol levels

Quick, effective way to decrease stress within moments


Upcoming EFT Workshops

  • Wednesday, 11/1 from 7 to 8 pm at 600 E. Genesee Street, #114, Syracuse
  • Thursday, 11/2 from 7 to 8 pm at Breathing Space Studio in Erieville

Each workshop is the same, this is not a two-part series.

The workshop covers the following:

What is fight, flight or freeze?

How stress & trauma affect the brain

How chronic stress affects functioning

Why we melt down

How to do EFT for yourself

Some people have been having trouble registering, others are getting right through. If you are having trouble registering, please email meg@breathingspacestudio.com with the name, phone and email of all people you are registering. I will send you an invoice.  Thank you!

Register Here!