WHAT IS EFT?
Emotional Freedom Technique
Drug-free stress reduction
Combination of acupuncture and psychology
Stimulation of acupressure points by tapping with fingers sends a signal to the brain to chill out!
Supported by clinical studies showing EFT
- Reduced activity in fight or flight center of brain
- Decreased blood cortisol levels
Quick, effective way to decrease stress within moments
Upcoming EFT Workshops
- Please note date change for Erieville Workshop - from Sunday to Tuesday!
- Tuesday, 8/8 from 6 to 8 pm: AT Breathing Space Studio in Erieville
- Wednesday, 8/9 from 6 to 8 pm at 600 E. Genesee Street, #114, Syracuse
Each workshop is the same, this is not a two-part series.
The workshop covers the following:
What is fight, flight or freeze?
How stress & trauma affect the brain
How chronic stress affects functioning
Why we melt down
How to do EFT for yourself
Some people have been having trouble registering, others are getting right through. If you are having trouble registering, please email firstname.lastname@example.org with the name, phone and email of all people you are registering. I will send you an invoice. Thank you!