Upcoming EFT Workshops

EFT is The Emotional Freedom Technique or Tapping

  • Tuesday, May 22 from 7-8:30
  • $25 (or bring a friend for $20 each!)

The workshop covers the following:

What is fight, flight or freeze?

How stress & trauma affect the brain

How chronic stress affects functioning

Why we melt down

How to do EFT for yourself

You will leave with a solid understanding of how to use this technique in your daily life.  

Register Here!

 

WHAT IS EFT?

Emotional Freedom Technique

Drug-free stress reduction

Combination of acupuncture and psychology

Stimulation of acupressure points by tapping with fingers sends a signal to the brain to chill out!

Supported by clinical studies showing EFT

  • Reduced activity in fight or flight center of brain
  • Decreased blood cortisol levels

Quick, effective way to decrease stress within moments