This group will take place at Breathing Space Studio, 3455 Erieville Road, Erieville, NY 13061

We will meet for 6 Thursdays: 5/3, 5/10, 5/17, 5/24, 5/31 and 6/7 from 3:30 to 5.

Is your daughter graduating this June?

Does she have concerns about transitioning to college or workforce?

Do you want her to be emotionally better prepared to leave the nest?

Join Meg Tobin, LMHC and Mary Horan, MSW as we guide girls through expressive exercises designed to empower, increase confidence, and build resources to manage the changes that lay before them. As they enter this next phase of their lives, they will need tools and this group will be chock full of them!

Over the course of this group, you will be guided through EFT Tapping, imagery and writing exercises to zero in on specific fears or anxieties that girls want to transform.  Meg and Mary will accompany you through a process of identifying struggles you are having with transition and support you in creating visual art pieces, and celebrate with you as you share new insights and perceptions.

Art materials and supplies will be provided, and you are welcome to bring your own. We will have: scissors, paper, fabric, ribbon, plaster casting rolls, foil, mod podge, glue, stapler, glue gun, stones and glass "gems", paint, crayons, colored pencils, chalk pastels, markers, collage materials, etc...

This is a 6 week series and it is important for you, and the group as a whole, for each partipant to attend each session in the series.

Fee is $300 and may be payable weekly. Check with your insurance to see if you have an out-of-network mental health benefit.  You may be covered for all or part of the fee.

Facilitated by Meg Tobin, LMHC and Mary Horan, MSW


  • I am aware that this is not a drop-in group. I am making a commitment to attend all 6 sessions and to pay for all 6 sessions, even if I am unable to make one.