GIRLS: Do you have questions about:

          Friendships?

Food?

                                        Your Body?

Would you love to connect with other girls

who WoRrY and wOnDeR

JUST LIKE YOU DO?

Join us this summer for 

Already Awesome! 2017

Already Awesome! 2017 is where we provide

a safe space for girls to learn how to take care

of their minds, bodies, and spirits!

The Details

Who: Girls entering grades 5, 6, and 7

Dates: 7/31, 8/1, 8/3, & 8/4

Time: 2:00 PM – 5:00 PM

Location: Breathing Space Studio

3455 Erieville Rd. Erieville, NY 13061

Price: $125 per girl $100 each for sisters

The Activities

We have lots planned to help you continue to be awesome! Each day we’ll dig into topics such as:
               • Nutrition
               • Friendships
               • Cybersecurity
               • Body Changes
               • Self Care
               • Exercise
               • Assertiveness
               • Stress Management
We will answer those nagging questions, encourage you to bravely express yourself, and support you in moving your unique body.

Along with a few guest speakers, your guides for the week will be:

ERIN KELLY, MA, RD

MEG TOBIN, MA, LMHC

Erin Kelly, MA, RD, owner of Positive Path Nutrition. She offers nutrition counseling and education to people of all ages, with a special interest in body positivity and food accessibility. She has also been a high school girls’ track coach for 18 years. She has her BA in Psychology from Binghamton University, and MA in Nutrition Science from Syracuse University and earned her Registered Dietitian credential in 2015.

Meg Tobin, MA, LMHC is the owner of Breathing Space Studio in Erieville, NY. She offers retreats, workshops, online classes and individual or group psychotherapy. Meg is a Licensed Mental Health Counselor (LMHC) in the State of New York having earned her master’s degree in Counseling Psychology with a focus in expressive therapy from Lesley University in Cambridge, MA.  Meg is devoted to helping women and girls to see their inner awesomeness!!

Do you have questions? We've got answers!

Erin: 315-657-4495 ~ positivepathnutrition@gmail.com 

Meg: 315-288-3900 ~ meg@breathingspacestudio.com

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