Meg Tobin, MA, LMHC

Meg Tobin, MA, LMHC is the owner of Breathing Space Studio in Erieville, NY. She offers retreats, workshops, online classes and individual or group psychotherapy to encourage conscious connection on all levels – physical, emotional and spiritual. Her philosophy is heart-centered and spirit-filled, thus providing a safe place for exploration of all feelings and experiences, whatever they may be. Meg begins where you are, with the truth that within each person lies a pure center. It is your whole, unchanging, perfect, divine, connected core just waiting to be remembered and honored. Meg supports your journey of self rediscovery and honors your inner wisdom.

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Meg’s work employs the use of art, movement and drama to bring us to our deepest selves. She has worked in a variety of clinical and school settings with adults, adolescents and children around issues of trauma, body image, grief and family violence. Meg has helped to write a dating violence prevention curriculum for juvenile justice involved youth and a bullying prevention program for middle school students. She has presented to human service agencies and at conferences and been a trainer for group facilitators in the areas of eating disorders and grief. Meg has long been involved with theater for change and co-directed a Syracuse performance of the national play Birth, by Karen Brody. Meg also continues as director of the Reflections Project (educational theater about eating disorders) with a cast who will be performing throughout CNY. She has directed casts while living in Boston, MA, Burlington, VT and New Haven, CT.

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Meg is a Licensed Mental Health Counselor (LMHC) in the State of New York, having earned her master’s degree in Counseling Psychology with a focus in expressive therapy from Lesley University in Cambridge, MA. In addition to her state license, Meg holds the following certifications:

Certified EFT Practitioner (Emotional Freedom Technique or tapping): International Metaphysical University  

Certified Level 1 in the Trauma Resiliency Model: Trauma Resiliency Institute

Certified Clinical Trauma Professional: International Association of Trauma Professionals

Jen Ballard

. Operations Manager

Jen Ballard is a homeschooling mom of 2 teenagers and an extraordinary assistant!  Jen brings her clear organizational skills to Breathing Space where she assists with marketing, bookkeeping, rental contracts and creating systems to make this business run smoothly!  She can be contacted at bssassit@gmail.com

Ethan Worthington

Ethan is a certified Spiritual Director, Reiki Master, contemporary artist, and has a Ph.D. in Divinity. He brings a deep emotional grounding to each session helping people to slow down and move towards peace and harmony in body, mind, and spirit. Over the past 20 years, Ethan has worked at the crossroads of academics, community, and spirituality/transformation supporting and guiding individuals, couples and families to connect more deeply, flow more freely within the difficulties of life, and begin to find healing. Do you feel like something in your life needs to shift but you can’t figure out what it is? Or maybe you’ve been wrestling with something for years and need extra support or resources? Ethan’s holistic and intuitive approach can help you find a gentle way forward so that you can become empowered, connect to your own intuition, and discover who you really are! You can expect a time of purposeful connection within a safe space to focus on you. If you are looking for a guide in rebalancing your life, connecting with Ethan is a great place to begin!

Ethan offers:
 
Spiritual Direction:  Connection centered around conversation and the holistic exploration of self.
 
Creative Guidance: While this is not therapy, the process of making art can be therapeutic. With Ethan's guidance, you can explore your inner world, develop greater self-awareness, express thoughts and feelings, reduce stress and grow in self-acceptance.
 
Reiki Master Practitioner: Reiki draws on the life energy flowing in and through us all to help the mind, body, and spirit connect, flow and heal. A time of calm space and presence can help foster balance and peace within—allowing the body and mind to find a deeper sense of harmony with oneself and others.

Juliane Worthington

 

Juliane is a mother of three, hobby farmer, Reiki Master, Doula, Childbirth Educator and creative collaborator who lives and works in Cazenovia, NY. For Breathing Space Studio, Juliane contributes by helping to envision and teach new classes, maintaining social media, offering reiki treatments, and creating a beautiful, zen atmosphere for all those who enjoy the space. To contact Juliane please email: julianeworthington@gmail.com 

 

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